Yin Yoga with Sound Bath
Settle into stillness with the support of yoga props (yoga blocks, bolster and a cozy blanket) in this restful Yin Yoga practice. Through gentle, long-held poses and the soothing sounds of Tibetan Singing Bowls, you’ll see tension in the body and calm the nervous system, inviting deep relaxation and inner connection.
Katherine Wolfe
Kate Wolfe, founder of Whispers of Life Doula, is a Registered Trauma-Conscious Yin Yoga Guide, Spring Forest Qigong Instructor, and Sacred Circle Facilitator. Specializing in grief, loss, and transition, she blends ritual, poetry, and storytelling into mindful, healing spaces. With 200+ hours of study, Kate gently invites others to breathe, soften, and connect. Her gatherings honor the “mycelium of human connection” and awaken presence through shared humanity.
59526A
Online registration is overInstructors:
- Katherine Wolfe
| Date | Time | Location |
|---|---|---|
| Sat, Jan 10th 2026 | 6:30 - 7:30 PM | Spiral Yoga |
| Sat, Jan 31st 2026 | 6:30 - 7:30 PM | Spiral Yoga |
| Sat, Feb 7th 2026 | 6:30 - 7:30 PM | Spiral Yoga |
| Sat, Feb 28th 2026 | 6:30 - 7:30 PM | Spiral Yoga |
| Sat, Mar 7th 2026 | 6:30 - 7:30 PM | Spiral Yoga |
| Sat, Mar 28th 2026 | 6:30 - 7:30 PM | Spiral Yoga |
59526B
Online registration is overInstructors:
- Katherine Wolfe
| Date | Time | Location |
|---|---|---|
| Sat, Jan 10th 2026 | 6:30 - 7:30 PM | Spiral Yoga |
59526C
Online registration is overInstructors:
- Katherine Wolfe
| Date | Time | Location |
|---|---|---|
| Sat, Jan 31st 2026 | 6:30 - 7:30 PM | Spiral Yoga |
59526E
Online registration is overInstructors:
- Katherine Wolfe
| Date | Time | Location |
|---|---|---|
| Sat, Feb 28th 2026 | 6:30 - 7:30 PM | Spiral Yoga |
