Gentle Yoga + Sound Bath
Instructor, Julie Pfeiffer
Everyone is welcome. We begin with a 45- minute Gentle Yoga Flow with breath work to release stress & restore balance to promote overall well-being. After our yoga practice will be a 45- minute Guided Meditation and Sound Bath with crystal singing bowls, Tibetan bowls, ocean drum, & various chimes. Let go of the stress and embrace tranquility in a peaceful setting, nurturing your Mind, Body, and Spirit. Please bring your own yoga mat, meditation pillow, blanket or whatever you need to feel as relaxed as you can be.
Julie Pfeiffer
Instructor
JULIE PFEIFFER of “Yoga by Julie “ is very passionate about teaching the benefits of slowing down to strengthen the mind, body and spirit in her Yoga classes. She has been teaching various yoga classes for over 10 years. Julie has received her 300 Yoga Teacher Training hours thru YogaFit and is registered thru Yoga Alliance.
Instructors:
- Julie Pfeiffer
| Date | Time | Location |
|---|---|---|
| Fri, Apr 24th 2026 | 6:30 - 8:00 PM | Spiral Yoga |
59535A
Online registration is overInstructors:
- Julie Pfeiffer
| Date | Time | Location |
|---|---|---|
| Fri, Jan 30th 2026 | 6:30 - 8:00 PM | Spiral Yoga |
59535B
Online registration is overInstructors:
- Julie Pfeiffer
| Date | Time | Location |
|---|---|---|
| Fri, Feb 27th 2026 | 6:30 - 8:00 PM | Spiral Yoga |
59535C
Online registration is overInstructors:
- Julie Pfeiffer
| Date | Time | Location |
|---|---|---|
| Fri, Mar 27th 2026 | 6:30 - 8:00 PM | Spiral Yoga |
