POUND!
Pound! Let's crank the music and get a great workout! Find your inner rockstar with this heart-pounding, cardio jam session! Designed to work your core and scorch calories! Using lightly weighted drumsticks, the class is guided by upbeat music and upwards of 15,000 stick strikes to the ground and overhead! Get ready to sweat, tone, and more importantly, rock out to POUND! Bring a mat, water bottle and towel.
Sara Monson
Instructor
Sara Monson has been a certified POUND Pro since November 2018, and is a certified Group Fitness Instructor through the Athletics and Fitness Association of America. Teaching POUND is her passion. She strives to make a welcoming POUND class, so people of every age and every stage can feel comfortable while getting to rockout and workout!
59510B
Online registration is overInstructors:
- Sara Monson
| Date | Time | Location |
|---|---|---|
| Mon, Mar 10th 2025 | 6:00 - 7:00 PM | Pinecrest |
| Mon, Mar 24th 2025 | 6:00 - 7:00 PM | Pinecrest |
| Mon, Mar 31st 2025 | 6:00 - 7:00 PM | Pinecrest |
| Mon, Apr 7th 2025 | 6:00 - 7:00 PM | Pinecrest |
| Mon, Apr 14th 2025 | 6:00 - 7:00 PM | Pinecrest |
| Mon, Apr 21st 2025 | 6:00 - 7:00 PM | Pinecrest |
| Mon, May 5th 2025 | 6:00 - 7:00 PM | Pinecrest |
59510A
Online registration is overInstructors:
- Sara Monson
