New! Yoga Nidra with Crystal Sound Healing Bowls
Two healing modalities - Experience deep breathing and yoga Nidra (sleep) with crystal sound bath healing. This 1 hour session offers profound relaxation, stress relief and inner peace; promote deep rest and rejuvenation, and balance your energy. Together they create a holistic experience that nurtures both your physical and emotional well being, leaving you feeling refreshed and revitalized.
Theresa Charpentier
Instructor
Theresa Charpentier of Yoga by Theresa has been practicing yoga for over 30 years, she is a YogaFit 200 hr. certified yoga instructor, and certified sound bowl healing practitioner through Life Changing Energy.
Past Options
59506A
Online registration is overInstructors:
- Theresa Charpentier
| Date | Time | Location |
|---|---|---|
| Wed, Feb 26th 2025 | 6:00 - 7:30 PM | Tilden Community Center |